Classes & Workshops

Restorative Yoga Workshop Jan 2016

Posted by on Feb 3, 2016 in Classes & Workshops, Restore You Yoga
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JANUARY 29TH AT www.yogapoint.co.uk Brixton

Pic 2

Great turn out for our last workshop at the weekend – a sell out!  Gong bath added a new dimension to the restorative yoga practice. ” calm, relaxed and recharged”, was a comment from one the participants on the day.

Restorative poses, chanting, pranayama (breathing exercises), energy release and the gongs made up the two and half hour deep relaxation intensive.  News on the next intensive coming soon…….

teachers

The teachers

Sa ta na ma chant jan workshop

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