Events

RESTORATIVE YOGA WOrKSHOP JAN 2016

Posted by on Feb 3, 2016 in Events
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JANUARY 29TH AT www.yogapoint.co.uk Brixton

Pic 2

Great turn out for our last workshop at the weekend – a sell out!  Gong bath added a new dimension to the restorative yoga practice. “Calm, relaxed and recharged,” was a comment from one the participants on the day.

Restorative poses, chanting, pranayama (breathing exercises), energy release and the gongs made up the two-and-a-half-hour deep relaxation intensive. News on the next intensive coming soon…….

teachers

The teachers

Sa ta na ma chant jan workshop

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