JANUARY 29TH AT www.yogapoint.co.uk Brixton
Great turn out for our last workshop at the weekend – a sell out! Gong bath added a new dimension to the restorative yoga practice. “Calm, relaxed and recharged,” was a comment from one the participants on the day.
Restorative poses, chanting, pranayama (breathing exercises), energy release and the gongs made up the two-and-a-half-hour deep relaxation intensive. News on the next intensive coming soon…….