JANUARY 29TH AT www.yogapoint.co.uk Brixton
Great turn out for our last workshop at the weekend – a sell out! Gong bath added a new dimension to the restorative yoga practice. ” calm, relaxed and recharged”, was a comment from one the participants on the day.
Restorative poses, chanting, pranayama (breathing exercises), energy release and the gongs made up the two and half hour deep relaxation intensive. News on the next intensive coming soon…….